Confront your fear of confrontation

I see clients who are struggling with a situation, but they HATE confrontation.


Most of us see confrontation as a negative thing.

We don’t want to be the person who feels like the bad guy, and we don’t want to be the person who hides from a challenge either.


If you avoid confrontations it’s likely that you’ve had messy experiences, or you may just choose to bury your head in the sand and pretend you don’t care.

Either way, not learning how to be able to confront someone will only serve you a dose of anxiety or depression.

Avoidance is NOT living your truth, it’s a form of self-sabotage.

Here’s some subtle ways we avoid confrontation