Every woman carries a spark within her, a unique light waiting to shine brighter. Sometimes, all it takes is the right environment, the right encouragement, and the right community to ignite that flame. That’s where women's networking groups come into play. They are more than just events or workshops; they are transformative experiences that help women grow personally and professionally. I want to share with you how these activities can be a powerful catalyst for change, and how you can be...

Taking the day off, not answering texts, or watching a cheesy movie doesn’t mean you’re off the reservation or wasting your life. Come...

Embracing Your Time We all know we’re “supposed” to put our oxygen mask on first. Sounds easy, right? But somehow, day after day, we forget. Instead, we whisper little lies that feel responsible, kind, or noble but mostly just guilt us into exhaustion: “I’d better recycle everything.” “I should finish everything on my massive plate.” “Cake is bad.” “I can’t be late.” “I really can’t finish work early.” “I need to exercise every day, or I’ll get fat, old, lazy.” “I’d better say yes, or they’ll...