Stop Over-Caring and Start Living

Learn to Care Less to Care More

There was a season in my life when I bent myself out of shape to please everyone. My body was screaming at me to stop. Panic attacks, hair loss, aching joints, constant tummy aches, all signs that I was caring too much in all the wrong places.

When I started my women’s group, Tribe, in 2016, so many women wanted a piece of me or asked for things to be what they needed.

I tried to meet it all. I gave until I got sick.

Slowly, I course-corrected. It wasn’t easy, but by 2025, HERA has become a beautiful space where the members lean in, inject love, and add to the collective more than they expect.

That’s what happens when you learn to speak up, say no, and care less about the things that drain you so you can care deeper about what truly matters. It’s not about hardening your heart. It’s about finding your fire again.

The truth is, you can learn to care less to care more. Less about pleasing, proving, or rescuing. More about your health, your joy, your voice, your life.

💫 Ready to stop over-caring and start truly living? 

Download my short, powerful guide here https://www.lifecoachnelson.co.nz/product-page/stop-over-caring-start-living and discover how to protect your energy, speak your truth, and care deeply in all the right places.

Love & truth

Caron xox