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Visualisations are such a powerful tool because your mind doesn’t really know the difference between what you imagine and what’s real. When you picture yourself surrounded by healing light or filled with strength, your brain responds as if it’s actually happening. This shifts your energy, calms your nervous system, and helps you feel more balanced and in control.
By focusing on something positive, you naturally let go of the stress and clutter in your mind. It’s like giving yourself a mental and emotional reset—a way to recharge and come back to your day feeling lighter and more empowered.
This Starlight Resourcing Visualisation, which I created for a lovely client, is a beautiful practice for helping you feel connected, protected, and strong. Give it a go and see how it works for you, babe!
Imagine stepping into a magical, old-fashioned theatre. The space is dark yet warm, with rich blue velvet curtains trimmed in intricate silver embroidery that glimmers in the dim light.
You stand on the stage, front and centre, wearing a shimmery teal-blue dress that reflects the light like rippling water.
Your arms are gracefully raised above your shoulders, a posture of openness and readiness to receive.
From above, golden beams of light cascade down around you, laced with shimmering rainbow hues. These radiant streams envelop you completely, filling the space with a soothing energy.
This is not just light; it’s healing, cleansing, and transformative.
As the golden glow moves through you, it gently clears away the weight of past pain, fear, and doubt. It washes away any worries about the future. You feel the love and strength of this divine energy saturating every cell in your body, leaving you feeling recharged, whole, and safe.
You begin to notice a protective bubble of glowing light forming around you—a sphere of pure energy that lets in only goodness and shields you from harm. You seal this bubble with a heartfelt gesture, placing your hands over your heart. With gratitude, you acknowledge the divine source of this energy, the light and love that is always available to you.
You are the light.
Bask in this moment, in the glow of this golden energy. Feel its power lifting and strengthening you. Stay here as long as you like, soaking in the safety, connection, and calm.
This visualisation can be your daily ritual, a way to resource and protect yourself. Practising it regularly for three weeks will help you shift your energy and maintain your inner radiance.
Let it become a habit, a gift to yourself whenever you need to feel grounded, empowered, and deeply loved.
If you would love your very own unique visualisation, I can create that for you!, fling me an email, and let's do it!
Love & stardust, Caron xox
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