Zen Den Class
Feel rested, restored and recharged for the week
Time & Location
22 Nov 2021, 6:00 pm – 7:00 pm
Fairfield House, 48 Van Diemen Street, Nelson South, Nelson 7010, New Zealand
In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness.
Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness.
I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations.
This blissful class takes place at Fairfield House in Nelson; just walking in feels divine.
Package - 10 Classes
Save heaps with this package deal!$112.00